• remember that you are learning a martial art

• you are going to be doing something new, everyone is a beginner to start with

• Dojo etiquitte is very important and promotes a safer training environment

• you will be doing regular excercise

• you will develop discipline and conditioning from your regular training schedule

• in the early stages of conditioning through training some muscular discomfort may be experienced

• due to the nature of martial arts training, accidents may occur, please inform the Instructor if you experience an injury

• training with a good spirit / energy and intentions is important

• you will develop self confidence through regular training in Aikido

• the Dojo is where you can enjoy training in a safe and friendly environment with like minded people